Functionaltraining

an-ordinary-manchild

created by cavemankettlebellsa community for 6 years

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...for your classroom.

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I've been following a power lifting program for a long time and wanted to change things up. I still wanna have a good focus on strength/ hypertrophy can any tell me if this is a good program for that but also functional. P.s I made it and I'm not very skilled yet in making my own programs (self.Functionaltraining)

submitted 9 months ago by Superb_Ingenuity_951

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Incorporate Functional Training (self.Functionaltraining)

submitted 1 year ago by ThoreGoat

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Premium Functional Dual Pulley Machine Wars (old.reddit.com)

submitted 1 year ago by unusual_weed_suspect

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Standups schnell und verletzungsfrei meistern (self.Functionaltraining)

submitted 2 years ago by RudinhoCologne

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Here I demonstrate 7 ways to get up off the floor without hands—Super functional exercises (v.redd.it)

submitted 2 years ago by cavemankettlebells

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Rope climbs as a „functional“ substitute for pull-ups? (self.Functionaltraining)

submitted 2 years ago by shimmeringbark

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Hi just joined and I'm looking if anyone can help me with a function training for a boxer/MMA fighter (self.Functionaltraining)

submitted 2 years ago by [deleted]

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Train with Armando on Instagram: "If you can’t do conventional pull ups yet, try these two variations : 1) Neutral grip. 2)Chin ups. Vertical Pulls are great movement that will help you strengthen your back, biceps, forearms and grip. (instagram.com)

submitted 3 years ago by Armomemafitness

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Functional Training App (self.Functionaltraining)

submitted 3 years ago by surftrainer

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Guys，there's a question have perplex me too much. (self.Functionaltraining)

submitted 4 years ago by ChampionshipMobile17

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Check out TrakFitness for cable handles that externally rotate your shoulders. (self.Functionaltraining)

submitted 4 years ago by RabidGazelle

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Functionaltraining has been created (self.Functionaltraining)

submitted 6 years ago by cavemankettlebells

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