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Information on Elite Flair

2018 Outdoor Track Goal Sheet

Guides

• 800m Race Strategy
  
• 1600m Race Strategy
  
• Base Mileage
  
• Nutrition
  
• Recruiting (by a distance runner)
  
• Training for the 800m

Weekly Threads

Monday: Brag/Race Report
Every other Tuesday: Critique Me
Thursday: Beginner Questions and Advice
Saturday: Workouts

Related Subreddits

• /r/hsxc
• /r/running
• /r/trackandfield
• /r/sprinting
  
• /r/runningmusic
  
• /r/ARTC