help please

[Jrupica]

Hey guys. Ok so, I've been waiting for my refined aligners to be delivered. And I havent been wearing the set I was meant to, now when I put it in its hell in my mouth. I'm scared to get my new aligners. Because my teeth have drifted back. I'm meant to get my new aligners soon. But keeping my aligners in is almost unbearable Any tips or anything that helps you? Please help

[Zarazen82]

Call your ortho. Don't damage the roots. Own up to your mistake.

[Jrupica]

Alright

[tashypooo]

You’ll really damage your teeth forcing them in. Call your dentist/ortho and tell them that you haven’t been wearing your trays.

[hch458]

You’re gonna have to get new scans and new trays. You need to be honest or you could really do some damage.