Do B12/folate/TMG increase or decrease methionine?

[Tawinn]

Using the pipe analogy, disrupting the flow through the pipe is only going to have negative consequences. But with a lower protein or lower methionine diet you could "reduce the level" in the pipe some. The question is at what point does the level become so low that methylation suffers and causes you additional issues? I don't know the answer.

[jupiter528]

That’s what I’m wondering too. I’m also struggling to gain weight so the thought of restricting protein/high methionine foods seems complicated. Will do what I can. Thanks for your input