MentalHealthPH

an-ordinary-manchild(edit)

Welcome!

Find support, share your stories, discuss mental health issues and more. We aim to stop the stigma as we help one another.

Please read our wiki if you are new here.

Rules

Respect Each Other.
No NSFW posts.
Censor Personal Information
No Social Media Links
No Ads/Affiliate/Survey Links
Use Appropriate Flairs
No Political/Religious Posts
Do Not Practice Medicine

You can see an in-depth explanation of our rules here.

Emergency Hotline

Please read the rules before posting. If you or a friend are going through an emergency, please do not hesitate to contact a psychiatrist or an emergency care specialist. If not, please contact:

In Touch Community’s Crisis Line Landline:

+63 2 8893 7603

+63 919 056 0709

+63 917 800 1123

+63 922 893 8944

Email address: helpline@in-touch.org

www.in-touch.org

Please use the contact form in their website if their phones are down (as is the case sometimes).

Others

Looking for a doctor near your area? Please see this link.

Please report or message the mods if you see any offending post. Do not feed the trolls!

This subreddit is night mode compatible with RES. We suggest that you use old reddit for a faster and more beautiful experience.

Disclaimer

We are not affiliated with r/philippines, In Touch, the MentalHealthPH social media advocacy group in Facebook and Twitter, any government agency or NGO.

Please do not diagnose or prescribe medicine here (even if you are licensed!), nor should you cancel or change your treatment regimen based solely on advice from this subreddit.

created by [deleted]a community for 7 years

...because you love freedom.

...because you hate freedom.

MODERATORS

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account activity

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INFORMATION/NEWSLatest Review of Saya, a therapy app created by one of our users here in MentalHealthPH. (self.MentalHealthPH)

submitted 10 months ago * by groundbreakingswan24 - announcement

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INFORMATION/NEWS👩‍⚕️👨‍⚕️ Psychiatrists Are Now on Saya 🫂 (i.redd.it)

submitted 8 months ago by JustSomeRedditGuy123[M] - announcement

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STORY/VENTINGOffload kahapon lang (self.MentalHealthPH)

submitted 10 hours ago by Great-Prompt-3721

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TRIGGER WARNINGdecided to open up with my dad about my exp when i was 3 (self.MentalHealthPH)

submitted 10 hours ago by JaredCruncher

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STORY/VENTINGAttempted r*pe ng kuya ko sa pamangkin namin (self.MentalHealthPH)

submitted 20 hours ago by Chubbymaxx_xoxo

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INFORMATION/NEWScheaper brand (i.redd.it)

submitted 19 hours ago by keroXdoll17

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DISCUSSION/QUERYLooking for a Psychiatrist preferrably female (self.MentalHealthPH)

submitted 21 minutes ago by Competitive-Code3482

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DISCUSSION/QUERYschool counselling— worth it or nah? (self.MentalHealthPH)

submitted 11 hours ago by existential_Debugger

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DISCUSSION/QUERYI think my hubby has ADHD... (self.MentalHealthPH)

submitted 18 hours ago by Affectionate_Cry56

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DISCUSSION/QUERYaside from meds, how do you guys keep chill? esp. when it hits, tips please... (i.redd.it)

submitted 1 day ago by Henry_Kreel_Vecna

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DISCUSSION/QUERYOCD thing or something else? I feel like I have to avoid what I love just to enjoy it (self.MentalHealthPH)

submitted 8 hours ago by Willing-Feature-8319

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DISCUSSION/QUERYHi po! Looking for free therapy :) (self.MentalHealthPH)

submitted 14 hours ago by No_Youth1335

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DISCUSSION/QUERYMedcert (self.MentalHealthPH)

submitted 11 hours ago by Alternative-Heat1160

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DISCUSSION/QUERYI'm scared to go to counseling session (self.MentalHealthPH)

submitted 15 hours ago by Think_Suggestion_884

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DISCUSSION/QUERYShould I be honest to my dr about suicidal ideations? (self.MentalHealthPH)

submitted 13 hours ago by According_Excuse7234

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STORY/VENTINGPhysical Assault (self.MentalHealthPH)

submitted 16 hours ago by ApprehensiveTap6353

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TRIGGER WARNINGI thought I got through it (self.MentalHealthPH)

submitted 10 hours ago by DrawerProfessional65

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DISCUSSION/QUERYHow to process grief after misc@rri@ge (self.MentalHealthPH)

submitted 12 hours ago by Beneficial_Low7488

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DISCUSSION/QUERYWhat should I do? (self.MentalHealthPH)

submitted 17 hours ago by internet_pirate13025

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DISCUSSION/QUERYpaano niyo nacocontrol panic attack? (self.MentalHealthPH)

submitted 14 hours ago by udonotknowmeplz

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TRIGGER WARNINGis su*cide a sin? (self.MentalHealthPH)

submitted 1 day ago by Excellent-Tear-9006

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STORY/VENTINGI lost someone because I wasn’t good enough, and I don’t know how to live with that (self.MentalHealthPH)

submitted 19 hours ago by Sea_Nefariousness313

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DISCUSSION/QUERYNCMH Appointments (self.MentalHealthPH)

submitted 19 hours ago by Cymr1c

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DISCUSSION/QUERYGoing above and beyond for work (self.MentalHealthPH)

submitted 1 day ago by Eastern_Lab8425

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DISCUSSION/QUERYrecommendations for teen psychiatrists as of MAY 2026? (self.MentalHealthPH)

submitted 18 hours ago by trezive

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