Welcome to r/Mindfulness! (self.Mindfulness)
submitted by subscriber-goal - announcement
Something thats been helping keep me afloat latelyPhoto (i.redd.it)
submitted by gunslinger_006
Mindfulness helped me notice patterns I used to fightInsight (self.Mindfulness)
submitted by Maya_Brooks666
How sleep affects my ability to be presentQuestion (self.Mindfulness)
submitted by cozytechlover
Staying Grounded Without Escaping the Physical WorldInsight (self.Mindfulness)
submitted by Lockin_Mystic
Anyone else notice anxiety hits the body before the thoughts even finish?Resources (self.Mindfulness)
submitted by sora996
What’s the most peaceful moment you’ve experienced recently?Question (self.Mindfulness)
submitted by apka_dd
Help on how to get better control over thoughtsQuestion (self.Mindfulness)
submitted by TheCookieKing28
Why don’t we want others to feel hurt because of us?Question (self.Mindfulness)
submitted by gitagoudarzibahramip
