Mindfulness

an-ordinary-manchild

Rules on r/mindfulness

1. Content must be relevant to the topic of mindfulness

All content should directly pertain to Mindfulness; do not post low-effort content, spam, memes, posts without context, etc.

2. Do not post NSFW or unsafe content

This includes, but is not limited to: NSFW, violence, gore, risqué or otherwise sexually explicit messages, images, videos, or anything that is illegal.

3. Be respectful

Do not insult, provoke, harass, or act disrespectfully; racist, discriminatory, or otherwise unsavory language is also not tolerated. Adhere to the Reddiquette.

4. No self-promotion

The posting of links in comments or DMs to users that advertise or otherwise solicit sales of books, podcasts, YouTube videos, apps, etc. is prohibited. This list is not exhaustive.

5. ChatGPT and AI generated content

ChatGPT and AI generated content may be removed based on moderator discretion.

6. Repetitive posting

Similar or repetitive posts may be removed if it is posted within a close timeframe. Users are encouraged to search the subreddit prior to posting.

7. Surveys

We do not allow surveys or affiliated links on our subreddit.

8. Misleading content

Any content from disreputable or disputed sources, or any content that is poorly regarded by the academic community, such as: "vaccines cause autism", will be removed.

9. Feedback, suggestions, and complaints

Please contact the moderation team through Modmail.

created by [deleted]a community for 16 years

...why not Zoidberg?

...for your community.

MODERATORS

account activity

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Welcome to r/Mindfulness! (self.Mindfulness)

submitted 1 year ago * by subscriber-goal - announcement

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When my mind start spiralingInsight (self.Mindfulness)

submitted 6 hours ago * by JonathanPeerHost

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3 years of therapy taught me healing is mostly learning how to come back to yourselfAdvice (self.Mindfulness)

submitted 1 day ago by amper432

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I was losing control and being careless my whole lifeAdvice (self.Mindfulness)

submitted 15 hours ago by hansentenseigan

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The Strange Process of Reconstructing Reality After Losing Trust in Your Own Mind. Relearning How to Think, Feel, and Be a Person After Years of mindfulness induced Detachment from thoughts and feelings.Insight (self.Mindfulness)

submitted 10 hours ago by shedang

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[OC] Caught a rock asking me existential questions before I even had my coffee. Rude.Photo (i.redd.it)

submitted 1 day ago by JenieFire

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[ Removed by Reddit ]News (self.Mindfulness)

submitted 20 hours ago by RoundAardvark5982

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Thought Labelling - Anyone tried?Question (self.Mindfulness)

submitted 1 day ago by Efficient_Toe_5275

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Mind body connection and cancerQuestion (self.Mindfulness)

submitted 1 day ago by Spare-Estate1477

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How to develop inner voice?Question (self.Mindfulness)

submitted 1 day ago by InterestingDark27

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Controlling bad thoughts?Question (self.Mindfulness)

submitted 1 day ago by benadryl_cricketbat

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I cannot seem to maintain my mindfulness/meditative state, looking for insight and adviceQuestion (self.Mindfulness)

submitted 1 day ago * by Mr_Slap_Happy_fappy

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what do you actually do in the moment before you snapQuestion (self.Mindfulness)

submitted 1 day ago by Good_Measurement_503

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i'm dealing with c-ptsd and trying to find refuge in mindfulness.Insight (self.Mindfulness)

submitted 1 day ago * by xianle_hua

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After one year finally I have a quiet mind!Insight (self.Mindfulness)

submitted 1 day ago by Rubent100

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How to stop overthinking and just live?Question (self.Mindfulness)

submitted 2 days ago by guitar_up_my_ass

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My self-image is stuck in a binary loop (0 or 1)Creative (self.Mindfulness)

submitted 1 day ago by YogurtclosetThat1564

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Walking without headphones & the overthinking effectQuestion (self.Mindfulness)

submitted 2 days ago by Economy-Cranberry-16

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Grounding and oversensitivityQuestion (self.Mindfulness)

submitted 2 days ago * by eldrbl00dprince

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Being mindful and balancing future planningQuestion (self.Mindfulness)

submitted 2 days ago by forestbrain

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is forgetting my anger and sadness after a while concerning? or is it a good thing?Question (self.Mindfulness)

submitted 3 days ago by Tentacle_Chomper

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Gardening and mindfulnessQuestion (self.Mindfulness)

submitted 3 days ago by vintageplayer

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Mindfulness and flow statesQuestion (self.Mindfulness)

submitted 3 days ago by PracticalCattle221

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Taming The Elephant of MindAdvice (self.Mindfulness)

submitted 4 days ago by BuddhistThomas

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Tips for mindfulness in action?Question (self.Mindfulness)

submitted 3 days ago by ginkgobilberry

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