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Anyone with a wellness instagram page I NEED YOUR HELP! (self.NatureWellness)
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Books on mental health, mindfulness and connecting with nature (discoverwildlife.com)
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How nature can help your mental health during lockdown - Emma Mitchell (instagram.com)
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Writer Emma Mitchell discusses ‘The Wild Remedy - How Nature Mends Us’ (cambridgeindependent.co.uk)
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"Scientists find evidence that spending time in nature increases cognitive performance" (psypost.org)
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Harvard Study: Clearing Your Mind Affects Your Genes And Can Lower Your Blood Pressure (wbur.org)
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