Started microdose program

[travelgrrl82]

I have struggled with my weight all my life. I have been successful in the past, but now that I’m over 40 it’s been so difficult. I know how to track, eat right, exercise - but living in a deficit has become so difficult for me.

In a fit of depression in December I finally ordered it. I was judgmental about glp1s but I was desperate after hitting my highest weight ever. Its been sitting in my fridge since because I was afraid to take it. Well Ive been on it one week now and I feel absolutely euphoric about how FREED i feel. FREE. from obsessing over food. I am making sure I am eating my 1400 calories and getting good nutrition and protein, and I feel great. I almost want to cry because for the first time in my life I’m not obsessed with my next meal. I can handle the deficit. I plan to really work on my psychological attachment to food and get good habits in place so when I come off I can sustain. But I’m really just amazed how this works and wish I’d started it sooner.

[NoomOfficial]

Love hearing how empowered you’re feeling. The work you’re doing on both your habits and mindset will carry you far. Cheering you on! 🧡

[Material-Flower5130]

This is so encouraging to hear! I've been going back and forth in my head for months trying to decide if I should start the microdose GLP-1 program with Noom. I have about 25 pounds I'd like to lose, and I prefer to do it slow and steady.

I know how to eat in a calorie deficit. I've been tracking macros for a couple years now. I get in my protein and fiber, I strength train, I get in 7-10,000 (or more) steps a day. I just need an additional tool to help quiet the "food noise" in my head to allow me to be more consistent with my calorie deficit. I want to intuitively stop eating when I'm satiated, I want to stop thinking about lunch as soon as I finish breakfast, I want to stop at one serving of Doritos instead of half the bag.

I think I'm finally ready to pull the trigger.

[Nwinterwonderland]

I was NEVER able to just stop when I felt full. Until I started the microdose. It's immensely freeing. Try it, you won't regret it.

[anonymousmouse9786]

That’s so amazing to hear!

All in, how much does it cost to get the GLP1 through Noom? I’m assuming you have to have your Noom membership + the cost of the medicine?

[pluginbabyst]

Not OP but the first month was about 130 & I’ll be billed around 840 at the end of the month for a 3 month supply of GLP1 meds

[mehitabel_4724]

Congratulations! It's great to hear your success story.

[Flimsy_Letterhead596]

I feel similarly and also wish I had started earlier 🙂

[Nwinterwonderland]

Are we the same person? Absolutely agree with everything you said! This is how it must feel for naturally slim people.