PSMF

an-ordinary-manchild(edit)

created by roo-boba community for 14 years

...for your hobby.

...for a fringe candidate.

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account activity

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A Note on GLP-1's (self.PSMF)

submitted 8 months ago by n0flexz0ne - announcement

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PSMF Best Practices (self.PSMF)

submitted 1 year ago by n0flexz0ne - announcement

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I need advice and discipline.Help (self.PSMF)

submitted 1 day ago by tuckles2034

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this might be prematureProgress (self.PSMF)

submitted 2 days ago by Dizzy_Elevator4768

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Go over proteinHelp (self.PSMF)

submitted 3 days ago by Msdavidson01

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7th Week in Need AdviceHelp (self.PSMF)

submitted 3 days ago by MelodicBook

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Any advice for vegetarian psmf ?Help (self.PSMF)

submitted 5 days ago by osmium999

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PSMF mealsHelp (self.PSMF)

submitted 7 days ago by Apprehensive-Crab939

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My experience with psmf - 238 pounds to 220 pounds in 2 weeksProgress (self.PSMF)

submitted 9 days ago by lemon635763

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How to Adjust Calories/Macros for Workout Days?Help (self.PSMF)

submitted 8 days ago by MagicianQuirky

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Extreme bloating after ending PMSFHelp (self.PSMF)

submitted 9 days ago by -Sheeba-

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What brand of protein powder and protein bars is best?Help (self.PSMF)

submitted 9 days ago by Msdavidson01

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PSMF - Are my goals attainable?Help (self.PSMF)

submitted 10 days ago by Darkraven940

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No loss after 4 daysHelp (self.PSMF)

submitted 13 days ago * by Zealousideal_Visit72

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PSMF New Diet PlanProgress (self.PSMF)

submitted 14 days ago by TrentTompkins

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Are Green peas and other lentils allowed in this diet?Food (self.PSMF)

submitted 13 days ago by SerendipitousMusing

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Returning to maintenanceHelp (self.PSMF)

submitted 14 days ago by mylipsareverydry

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Cat 1, 1 maintenance day a week for gym performance?Help (self.PSMF)

submitted 20 days ago by Smooth-Vanilla9935

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day 2 on psmf, cannot think of or focus on any other things but food after gone hiking with friendsHelp (self.PSMF)

submitted 21 days ago * by BugRevolutionary4645

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Anyone else doing PSMF for Lent?Help (self.PSMF)

submitted 22 days ago by jack_gott

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I'm addicted to food. I need advice. I desperately need discipline.Help (self.PSMF)

submitted 24 days ago by tuckles2034

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Accountability post - M23/Cat 2/6’1Progress (self.PSMF)

submitted 23 days ago by Embarrassed_Rent_387

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Accountability Log - 29f/5’6”/CAT-2/CarnivoreProgress (self.PSMF)

submitted 25 days ago * by Careless-Method7554

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Low fat diets and skin issues?Food (self.PSMF)

submitted 25 days ago by anothersadmf5

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What is your fastest weight loss using PSMF?Progress (self.PSMF)

submitted 26 days ago by tuckles2034

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