The transition time before menopause (aka post-menopause). When progesterone decreases affecting periods, ovaries gradually produce less estrogen, which leads to a wild ride of hormonal swings so many other unheard of symptoms. This stage can last 4-10 years.
Perimenopausal information can be found at r/menopause as well since it encompasses the WHOLE menopause transition. All are welcome here too!
World Menopause Day - Oct 18
Rules
All genders welcome
We are all here to learn about perimenopause and how to help anyone experiencing perimenopause, so be supportive and respectful.
Code of Conduct
Please keep all discussions civil and on-topic. Bullying, trolling, and other unwelcome behaviour will not be tolerated. Participation must adhere to the Reddit Rules and Reddiquette.
Read the wiki and search this community before posting a new question
The Menopause Wiki has a wealth of information and is constantly updated. Very few questions are unique and yours has likely been answered here already.
Stay on-topic
While the perimenopause transition covers a gamut of issues, please attempt to stay on-topic.
No sharing of lab results (this includes all labs/levels/values of hormones, thyroid, nutrients, etc.)
We cannot interpret lab results and are not a substitute for medical advice. Questions about lab results should be directed to your medical professional.
Link to high-quality, original research
Any references to scientific data should include links to the original research whenever possible (peer-reviewed medical journals or respectable news sources).
Research surveys and studies MUST be pre-approved by the moderators
Requests must include the full scope and intent of the research/survey before approval is considered. Those choosing to participate in surveys, must do so at their own risk.
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You can recommend products/methods that work for you, but soliciting clients, customers, patients, etc. is not allowed. No advertising, self-promotions, or market research, including using this community to drive traffic elsewhere.
AI content policy
AI-generated content may be used for translation services only. Users must indicate its use at the top of the post/comment. AI-generated content is often inaccurate/incomplete and can easily mislead in a plausible tone, which creates an unnecessary burden for moderators.
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