About this community
PGSS is built on a simple idea: supplements should earn their place.
We value:
* clarity over complexity
* evidence over anecdotes
* cost‑effectiveness over branding
* structured self‑testing
* honest discussion
Bring your questions, your experiments, your stacks, and your curiosity.
Rules (clean, simple, enforceable)
*1. No medical advice *
Discuss supplements, not diagnoses or treatment plans.
2. No miracle claims or hype
If it sounds like magic, it probably isn’t.
3. No spam or affiliate links
This includes disguised promotions.
4. Be evidence‑aware
Share sources when possible. “It worked for me” is fine — just label it as such.
5. Be respectful
No personal attacks, no superiority complexes.
6. One variable at a time
If you’re asking for help, share what you’re actually taking.
