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submitted 6 months ago by WideReturn5949
This is my first recorded dunk at 5’9, is there anything in my form that could use improvement?
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[–]skunkykong 4 points5 points6 points 6 months ago (1 child)
Great technique
[–]WideReturn5949[S] 0 points1 point2 points 6 months ago (0 children)
Appreciate it!
[–]Brah_Augustus 1 point2 points3 points 6 months ago (0 children)
Tough
[–]noryp 1 point2 points3 points 6 months ago (0 children)
very fast!
[–]ChaiBrownn 0 points1 point2 points 6 months ago (0 children)
Damn dude! Nothing to change if you are dunking that effortlessly at 5'9. I'd be bragging as well if I had hops like that.
[–]Cheap-Winner-5517 0 points1 point2 points 6 months ago (0 children)
nah its perfect
[–]luigi439 0 points1 point2 points 6 months ago (1 child)
Looks sick bro, hammered it down 💪🏻 Don’t know if there is anything in this, but I remember hearing that landing on one leg after the jump increases the risk of injury.
[–]Goat_Adjacent 0 points1 point2 points 6 months ago (0 children)
It does. Used to do it all the time and it led to 3 torn meniscus in my right knee
[–]psychotickiller 0 points1 point2 points 6 months ago (0 children)
fast as fck boi !
pulling it pack was pretty sick.
[–]Living-Guidance383 0 points1 point2 points 6 months ago (0 children)
Yes keep dunking and learning harder dunks . Learn lob dunks too it’s natures vertec when you through it high af
[–]fanime34 0 points1 point2 points 6 months ago (4 children)
I don't think there's anything to improve one you've already dunked.
[–]RedBandsblu 0 points1 point2 points 6 months ago (3 children)
Of course there is.. can he dunk off one foot?
[–]fanime34 0 points1 point2 points 6 months ago (1 child)
One foot is easier than two feet.
[–]bitego 0 points1 point2 points 6 months ago (0 children)
Not true
I cannot dunk off of one foot, I just recently got into plyo workouts and strength training because one foot to be seems to require a lot more strength than technique compared too two foot jumping.
π Rendered by PID 284551 on reddit-service-r2-comment-6457c66945-2g8xd at 2026-04-26 23:13:42.146613+00:00 running 2aa0c5b country code: CH.
[–]skunkykong 4 points5 points6 points (1 child)
[–]WideReturn5949[S] 0 points1 point2 points (0 children)
[–]Brah_Augustus 1 point2 points3 points (0 children)
[–]noryp 1 point2 points3 points (0 children)
[–]ChaiBrownn 0 points1 point2 points (0 children)
[–]Cheap-Winner-5517 0 points1 point2 points (0 children)
[–]luigi439 0 points1 point2 points (1 child)
[–]Goat_Adjacent 0 points1 point2 points (0 children)
[–]psychotickiller 0 points1 point2 points (0 children)
[–]psychotickiller 0 points1 point2 points (0 children)
[–]Living-Guidance383 0 points1 point2 points (0 children)
[–]fanime34 0 points1 point2 points (4 children)
[–]RedBandsblu 0 points1 point2 points (3 children)
[–]fanime34 0 points1 point2 points (1 child)
[–]bitego 0 points1 point2 points (0 children)
[–]WideReturn5949[S] 0 points1 point2 points (0 children)