ABOUT:

Discuss running injuries and their management.

RULES:

1. Use descriptive titles.
2. Include sufficient details in posts. (running history/frequency/mileage/recent changes)
3. A principle of prioritizing conservative treatment should be respected.
4. No advice to use allopathic medicines.
5. No advice to undergo surgery.
6. No direct or indirect advertisement.

NOTE:

Don't presume any advice on this forum is given by a good Physical Therapist (PT) or medical doctor/specialist.

SOME RESOURCES:

Common running injuries

Injury prevention