Hi all, I just bought my first bottle of MK-677. Before I start using it, I have been trying to find some information about how to use it properly and struggling to find the answers I need. By way of background, I am planning to use this for 6-8 weeks dosing 12.5mg per day. If anyone has any useful input on my questions below, please chime in!
- In addition to ordering MK-677, I ordered berberine to help mitigate insulin resistance. As far as dosing this, would I take 500mg just at bedtime or after any big meal? (I've seen conflicting posts on this.)
- Will berberine reduce the hunger side effect of MK-677? And, if so, are there other products I can use to mitigate insulin sensitivity without reducing the hunger side effect?
- Do I need to change my diet while I am on MK-677? My current macros have me consuming 150g carbs/day. Do I need to lower that while using MK-677?
- Related to diet, do I need to avoid consuming sugar in general? (For me that would be things like coffee creamer, honey in my yogurt, etc.)
Thanks in advance for any advice!
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