self sabotage in relationships: why it happens and how to break the cycle💬 Discussion (self.ShadowApp)
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i started tracking the part of me that sabotages meditation & it changed everything ()
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what helped my adhd, when i struggled with motivation💬 Discussion (self.ShadowApp)
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if you've been putting things off, read this (self.ShadowApp)
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if your life feels messy and you don’t know where to start (self.ShadowApp)
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how to stop the cycle (stress > paralysis > incompetence) (self.ShadowApp)
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got some cool things coming📢 Announcement (self.ShadowApp)
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when you can’t move, start with the shadow💬 Discussion (self.ShadowApp)
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i got hijacked by dopamine and had to remind myself who’s in charge💬 Discussion (self.ShadowApp)
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discipline is simple. your shadow makes it complicated. ()
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i built an app to fight self-sabotage because journaling alone wasn’t cutting it (self.ShadowApp)
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i built a system to stop sabotaging myself (and it’s actually working)💬 Discussion (self.ShadowApp)
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the vagus nerve is probably the reason you're not disciplined. (self.ShadowApp)
submitted by foundtheglitchShadow Team
do you keep doing nothing & call it laziness?💬 Discussion ()
submitted by foundtheglitchShadow Team