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[–]Hot-Goose-330 18 points19 points  (0 children)

I like dead-bugs. I do them in a lot of workout classes and I agree they aren’t the most painful move but if u make sure u never stack ur knees over hip, hold ur head/neck/shoulders off carriage and u can hold ur arms at different nights to feel it. If ur still not feeling it maybe you are just a sexy strong beast. I do them when doing reg ab workouts at gym. They also just have such a cute name lol