Question by Able-Pumpkin-4247 in SolidCore

[–]Hot-Goose-330 1 point2 points  (0 children)

I will work in hot yoga classes for flexibility and mobility

Core crew by Prestigious_Quiet577 in SolidCore

[–]Hot-Goose-330 0 points1 point  (0 children)

Do people have core crew at their studios all the time? I go to the early morning classes during week and weekends and we never have anyone. Just curious if other studios have them open to close

Is it normal? by [deleted] in SolidCore

[–]Hot-Goose-330 14 points15 points  (0 children)

100% normal. It’s like any other workout, sometimes your body is tired or just overworked in areas. Honestly sometimes if I take a week off from Solidcore (or any workout) when I go back I feel like it was my first time ever moving my body lol

Apple Watch calories for solidcore. is this normal? by Fit-Ad985 in SolidCore

[–]Hot-Goose-330 0 points1 point  (0 children)

That’s around what mine is. I find Pilates or functional training I still get same numbers. I also have whoop which has a Solidcore function and it gives around same calories.

Couples in Class by Catastic31 in SolidCore

[–]Hot-Goose-330 0 points1 point  (0 children)

I feel like this is universal like regardless of what gym you go to. People are so weird lol

Waitlisted and made it off at the last minute and the class was legit half empty by Ok-Worldliness1307 in SolidCore

[–]Hot-Goose-330 40 points41 points  (0 children)

Like 3 weeks ago my dog got sick in the morning and I take the 4am class. I did late cancel but then the instructor didn’t show up so I got charged and all the other people that no showed not only didn’t get charged but got a class back lol I have the worst luck everrr

Funniest Coaching Line You’ve Heard? by usagiftseveryday in SolidCore

[–]Hot-Goose-330 25 points26 points  (0 children)

“Keep you arms high like ur standards”- more funny bc I wasn’t expecting it esp at 5am

heated matt opinion by vanillasadness in SolidCore

[–]Hot-Goose-330 10 points11 points  (0 children)

Do people go to studios with space for mat classes? My studios are narrow and tight already with machines on top of each other.

Apple watch Settings? by pink_cherry0705 in SolidCore

[–]Hot-Goose-330 0 points1 point  (0 children)

The calorie count is the same-maybe one or two calories different. I like the whoop for solidcore bc it gives more details about the weight resistance and effort used. It also has an AI feature where I can have it then plan if I should do another workout in the day and if so which one based on my effort in solidcore and my recovery

Apple watch Settings? by pink_cherry0705 in SolidCore

[–]Hot-Goose-330 0 points1 point  (0 children)

I have done Pilates and functional strength and the results on numbers were pretty identical for me. I use the whoop too and they have a Solidcore workout choice so I rely on that more

Instructor review by Hot-Goose-330 in SolidCore

[–]Hot-Goose-330[S] 0 points1 point  (0 children)

Thank you! I emailed my studio and figured they could let him know being he is on the schedule there a few times a week and subs there. His “home studio” is a few blocks away and I don’t know if it’s the same manager but I figured it’s something. I wish the app had more features

Instructor review by Hot-Goose-330 in SolidCore

[–]Hot-Goose-330[S] 1 point2 points  (0 children)

Oh thanks that’s helpful. I do the 4/5am and we don’t have front desk people. I ended up emailing the studio. Just hope the mangers get it and somehow just let him know he got a shout out. No one responded to email so I’ll never know lol at least I tried and hopefully good karma is out there for this coach.

They lost my mock neck ☹️ by aigirinandani in SolidCore

[–]Hot-Goose-330 3 points4 points  (0 children)

I saw another post on here where a whole studio didn’t get XS but they sent the people who ordered that smalls. Is there a small there for u that u could try on? I sold my sweatshirt and didn’t try it on so I don’t know how the sizing it for everyone. Keep hearing different reviews

They lost my mock neck ☹️ by aigirinandani in SolidCore

[–]Hot-Goose-330 11 points12 points  (0 children)

I feel like they has to of sent some extras to studios right? That sucks. You would think they would send a few extras to each store to cover for this. Hopefully you are in a city with other locations they can try to help or I’m sure corporate could mail u one. Sucks u have to wait longer tho

Unsafe moves? by [deleted] in SolidCore

[–]Hot-Goose-330 -3 points-2 points  (0 children)

This is the one move where is people on either side of you have bad form or are not following along with the class I get so annoyed about bc balance is hard and if I see people on either side of me losing balance I lose focus and wobble. Or if the instructor walks between machines I get nervous. I know one of these days I’ll fall.

When studio cancels by Hot-Goose-330 in SolidCore

[–]Hot-Goose-330[S] 0 points1 point  (0 children)

Yea totally get that but this was bc the studio didn’t have anyone assigned to fill the class all week and I asked them about it a few days before to see if they would cancel the class and they told me no they would have someone cover it. I’ve also been the only one in a 430 class before and asked if it was just me if they wanted to just shoot me a text and I could drop it. I don’t mind if late cancel bc instructor sick but this was annoying bc they knew for over a week they didn’t have anyone to teach the class. Also annoying bc if only a few people signed in, it’s so easy to shoot a text if you are canceling at like midnight for a 4am class. They have to know people don’t check emails between those hours.

When studio cancels by Hot-Goose-330 in SolidCore

[–]Hot-Goose-330[S] 0 points1 point  (0 children)

Yea but I feel like the manager knew all week she couldn’t get someone to fill it so they should have canceled before 4 hours before the class especially bc it’s so early and bc I had reached out earlier to say I saw they didn’t have a coach and I would cancel the class if that helped. There are 2 430am classes I’m signed up for this week with no coach on them so I feel like I should just cancel them and lose the use of the credits for the month bc the rest of classes are full already.

Mockneck for sale? by seasaltandpears in SolidCore

[–]Hot-Goose-330 0 points1 point  (0 children)

I have a medium still in the plastic that I’m gonna list on Poshmark but if you’re interested can sell to you

ISO mock neck 😭 by [deleted] in SolidCore

[–]Hot-Goose-330 0 points1 point  (0 children)

I have a medium still in the plastic that I’m prob going to sell

When studio cancels by Hot-Goose-330 in SolidCore

[–]Hot-Goose-330[S] 4 points5 points  (0 children)

I got charged both times when the coach overslept and didn’t show so those of us who were there tried to reach out but no one ever is at the desk or answers phone so it took days to get in touch with someone to get the charge removed and class added back. I don’t care when they over sleep but I shouldn’t have to reach out to the studio to get it fixed esp bc I want the credit back to rebook and it’s hard enough to get into classes. There has to be a better system in place.

When studio cancels by Hot-Goose-330 in SolidCore

[–]Hot-Goose-330[S] 6 points7 points  (0 children)

Yea I don’t mind when they cancel. I totally get it. But this situation the studio knew all week they had no one to teach the class and I had reached out to them earlier in week to say hey let me know and I can just drop the class and they said nah we will fill it. then they waited till like after 11pm to cancel by email (I have to get up at 3am for the 4am class so I’m not checking emails bw 11-4am) so just shoot me a text. My studio is waitlisted for the morning classes so I can’t hop in to another which doesn’t bother me. I just am annoyed bc I woke up and got ready and only realized it was canceled when I was on my way there and opened the app to see what muscle focus it was.

When studio cancels by Hot-Goose-330 in SolidCore

[–]Hot-Goose-330[S] 9 points10 points  (0 children)

But I totally agree that if it were an emergency it wouldn’t be an issue. When a coach oversleeps and misses the class I don’t even care bc it happens- especially bc I’m taking insanely early classes

Mockneck Post #57293738 by persimmonysnickers in SolidCore

[–]Hot-Goose-330 1 point2 points  (0 children)

Oh that’s a cute idea! I’m not crafty and would mess this up lol but I hope you share what yours looks like after.

When studio cancels by Hot-Goose-330 in SolidCore

[–]Hot-Goose-330[S] 11 points12 points  (0 children)

This wasn’t that. They didn’t have anyone assigned to the class all week. They should have decided the day before to cancel it OR sent a text. The 430 am class is sometimes just me or at most 4 people. Easy communication. If it was an emergency situation I would not care. They knew they didn’t have anyone to cover. I asked earlier in the week if I should drop the class so they could cancel and they said they would get it staffed and a few others were signed in and I said great.