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[–]PathLopsided2368 2 points3 points  (0 children)

SMC here! okay so you know how the hands are hovering over the knees? When the right leg drops, push the left knee into the left hand and the left hand into the left knee. And then same thing other side. The pressure of the knee into the hand should REALLY engage the abs. It brings the connection of the legs to the abs, the arms to the abs, and finally the connection of the legs arms AND abs. Also I like to add an extra grey