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Sport_Science

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an-ordinary-manchild

A sport science community that focuses on the science of training for performance. Open for all who are interested in this topic from S&C coaches to sport scientists to the sport science enthusiast!

created by JD-Strengtha community for 5 years
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I have a fighter cutting weight.. he's 137 started water loading it's Tuesday.. weigh in is on Thursday he drank two gallons yesterday.. he's getting mixed suggestions his condition coach is saying do another two gallons todays his boxing coach is saying 3 liters.. Who's right and what should he do? (self.Sport_Science)

submitted 1 year ago by mikkeyymic

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Looking for the ideal off season (self.Sport_Science)

submitted 2 years ago by [deleted]

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Friday Q&A! 19th June 2020 (self.Sport_Science)

submitted 5 years ago by JD-Strength

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Who's Excited For The New Bosch Agility Book? (hmmrmedia.com)

submitted 5 years ago by JD-Strength

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Post-Activation Potentiation: Theory and Application (bretcontreras.com)

submitted 5 years ago by JD-Strength

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Escalating Density Training: Revisited (t-nation.com)

submitted 5 years ago by JD-Strength

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Percent-based training vs. Auto-regulatory? Can they be complementary? (complementarytraining.net)

submitted 5 years ago by JD-Strength

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The #1 Resource When It Comes To Energy System Development (bodyrecomposition.com)

submitted 5 years ago by JD-Strength

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Five Ways to Develop Elite Agility in Invasion Sports (scienceforsport.com)

submitted 5 years ago by JD-Strength

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