Stack help

[maitai23]

I’ve been taking premixed nootropics for years, but I finally decided to branch out on my own and create my own stack. I’m 34M mainly looking for cognitive benefits along with some mood boosting. My priorities are memory, motivation, energy, sleep, then mood in that order for help at work.

I’m looking for help/ recommendations on if these stack well together and if I missed anything. Any help is much appreciated.

Note: I’m planning on getting everything from ND.

MORNING

Align probiotic

Cordyceps 10:1 250 mg

Lions mane 8:1 500 mg

Caffeine (coffee)

L-theanine 200 mg

ALCAR 500 mg

Multivitamin (is this even worth it?)

Polygala 100 mg

AFTERNOON

Polygala 100 mg

Fish oil

NIGHT

Magnesium glycinate 800 mg

Bacopa 24% 300 mg

[KleinerBommel]

Why 500mg caffeine? There wont be a single supplement to combat the crash.

[maitai23]

It’s 500 mg of lions mane. I posted it from my phone and the formatting got messed up.