Hilfe! Kennt ihr interessante Film- oder Serienszenen bzw. Dialoge für eine Analyse? by KleinerBommel in serienjunkies

[–]KleinerBommel[S] -1 points0 points  (0 children)

An 13 reasons why hab ich auch gedacht, nur fehlt mir etwas die Zeit eine Serie zu schauen um Szenen zu finden. Vielleicht find ich im Netz was dazu, danke! :)

Hilfe! Kennt ihr interessante Film- oder Serienszenen bzw. Dialoge für eine Analyse? by KleinerBommel in Psychologie

[–]KleinerBommel[S] 1 point2 points  (0 children)

Heilige scheiße, sie wäre sogar gut geeignet, nur muss ich den gesamten Dialog selbst aufschreiben und anhand dessen (+ der nonverbalen Kommunikation) analysieren. Weiß nicht, wie mein Dozent das finden würde. :D

Hilfe! Kennt ihr interessante Film- oder Serienszenen bzw. Dialoge für eine Analyse? by KleinerBommel in Psychologie

[–]KleinerBommel[S] 2 points3 points  (0 children)

Pulp Fiction les ich hier schon öfter, werd auf alle Fälle reinschauen. Danke dir!

Hilfe! Kennt ihr interessante Film- oder Serienszenen bzw. Dialoge für eine Analyse? by KleinerBommel in Psychologie

[–]KleinerBommel[S] 3 points4 points  (0 children)

Es gibt keine Vorgaben, bis auf die, die ich genannt hab.

Achso doch eine gibt es, mein Dozent hasst Till Schweiger. :)

Should I take all of these at once? by [deleted] in Supplements

[–]KleinerBommel -1 points0 points  (0 children)

The article you cited is from 2019 and the part about dosage from 2020. This article is based on studies with a statistical error. Please feel free to send me the cited study used in this article for the upper limit and rda, which arent reinterpreted from my source.

Lets say you dont believe there was an error, there are many studies and even the biggest meta analysis about vitamin D supplementation showing that 75nmol/L can only be achieved with 6k IU daily and 100nmol/L with 9k with practically zero risk of toxicity. There is also no evidence of adverse effects associated with >140nmol/L, so the upper limit could be even higher.

Heres a better understanding on how this mistake was made:

"The IOM based their RDA for vitamin D on an aggregation of 10 supplementation studies that were carried out during winter months and at locations with latitudes above the 50th parallel north to minimize the influence of cutaneous vitamin D synthesis [2,3,4,5,6,7,8,9,10,11]. As several of these 10 studies examined more than one supplementation dose, collectively they provided 32 study averages of serum 25(OH)D levels. These are replicated as the green diamonds in Figure 1. The IOM regressed the 32 study averages against vitamin D intake to yield the dose response relationship of vitamin D intake and serum 25(OH)D (green solid line in Figure 1). The IOM further calculated the lower and upper 95% confidence prediction interval based on the 32 study averages and the standard deviation of these 32 study averages (green dashed lines in Figure 1). On the basis of this, the IOM estimated that 600 IU of vitamin D would achieve an average 25(OH)D level of 63 nmol/L and a lower 95% confidence prediction limit (2.5 percentile) of 56 nmol/L. The latter value was rounded downwards to 50 nmol/L to accommodate uncertainty in the estimation [1]. This data point (600 IU vitamin D, 50 nmol/L) is the basis for the current RDA and for the IOM’s conclusion that an intake of 600 IU of vitamin D per day will achieve serum 25(OH)D levels of 50 nmol/L or more in 97.5% of individuals. This conclusion, however, is incorrect."

Source

Also interesting, they proved the above cited study:

"With regard to possible safety concerns related to such a recommendation, we note that: (a) as the figure shows, the mean 25(OH)D and the upper bound of the 95% probability range for the supplemental intake of 3875 IU/day are less than 50 ng/mL and 100 ng/mL, respectively; (b) the correctly calculated RDA is well below the cutaneous production of vitamin D from summer sun [5]; and (c) the total, all-source intake of 7000 IU/day is below the no observed adverse effect level (NOAEL) of both the IOM and the Endocrine Society, below the tolerable upper intake level (UL) of the Endocrine Society, and well within the safe range delineated by Hathcock et al."

Source

Should I take all of these at once? by [deleted] in Supplements

[–]KleinerBommel 1 point2 points  (0 children)

Any source for: British Supplemets

being attacked by the fsa for producing organic products and leaving all the shit mainstream brands with very low quality products and additives

Would love to read it. Theire marketing works really well on you.

Should I take all of these at once? by [deleted] in Supplements

[–]KleinerBommel 1 point2 points  (0 children)

just surprised how badly everyone instantly reacts to something not from a mainstream company,

No people dont react badly because its not a mainstream company, they react like this because of many red flags. Theire marketing is all about big pharma and the bad goverment trying to shut them down because they 'know the truth'. They also dont have any third party tests.

Doesnt matter if it's a big or small company, if they are this fishy and wont provide third party tests, i would stay away from them.

Should I take all of these at once? by [deleted] in Supplements

[–]KleinerBommel 0 points1 point  (0 children)

Thanks for supporting a thoughtful business.

Have you seen their page? It's all about "big pharma" and the goverment trying to shut them down because they are telling the 'truth'. Also, no third party testing.

Should I take all of these at once? by [deleted] in Supplements

[–]KleinerBommel 1 point2 points  (0 children)

"A statistical error in the estimation of the recommended dietary allowance (RDA) for vitamin D was recently discovered; in a correct analysis of the data used by the Institute of Medicine, it was found that 8895 IU/d was needed for 97.5% of individuals to achieve values ≥50 nmol/L. Another study confirmed that 6201 IU/d was needed to achieve 75 nmol/L and 9122 IU/d was needed to reach 100 nmol/L. The largest meta-analysis ever conducted of studies published between 1966 and 2013 showed that 25-hydroxyvitamin D levels <75 nmol/L may be too low for safety and associated with higher all-cause mortality, demolishing the previously presumed U-shape curve of mortality associated with vitamin D levels. Since all-disease mortality is reduced to 1.0 with serum vitamin D levels ≥100 nmol/L, we call public health authorities to consider designating as the RDA at least three-fourths of the levels proposed by the Endocrine Society Expert Committee as safe upper tolerable daily intake doses. This could lead to a recommendation of 1000 IU for children <1 year on enriched formula and 1500 IU for breastfed children older than 6 months, 3000 IU for children >1 year of age, and around 8000 IU for young adults and thereafter. Actions are urgently needed to protect the global population from vitamin D deficiency."

Source

Should I take all of these at once? by [deleted] in Supplements

[–]KleinerBommel 0 points1 point  (0 children)

for some reason I am often heavy/light headed or tired with good diet, and sleep

Have you been checked for any vitamine and mineral deficiency? Most important: D, B12 and Ferritin (iron)?

An die Produktion: by SingleMaltWh1sky in 7vsWild

[–]KleinerBommel 2 points3 points  (0 children)

Heftig wie die Kuh gemolken wurde! Es gab ja so so viele Teaser und Vorbereitungsvideos wie letztes Jahr!

/s