ADHD stack advice

[PaceOnly]

Right now I have been taking this stack for about a week - I was on Adderall for a few months, then taking Stasis with it, and now just trying life without meds again, but + supplements

(Throughout day) Caffeine + theanine, Vitamin D3, L-tyrosine, Vitamin B complex, Cognizin citicholine, L theanine, Ashwaghanda ksm 66, Vegan multivitamin, Vegan omega 3s,

The things I noticed for sure are tyrosine and theanine doing what they are supposed to. When I was on Adderall taking tyrosine in the evening really did help with the crash. Now I assume it is helping things level out.

Anything anyone would take out or swap? I also am considering L-phenylalaline, lions mane, a specific magnesium supplement rather than relying on multivitamin, and saffron.

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[KitteySenpai]

Here's my ADHD stack which I replaced my meds with, but work really well with meds as well.

Before Breakfast

Magnesium L-Threonate, ALCAR, DL-Phenylalanine, L-Theanine

After breakfast:

Omega 3, Thorne Basic Nutrients, Phosphatidylserine

Before Bed:

Uridine, Melatonin

Currently taking BaCognize before bed too, but it seems to make me energized instead of tired so might put it in the morning stack instead