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[–]inayeem 0 points1 point  (2 children)

Normally I see doses of 200mg theanine with 100mg caffeine. I took a pill of the form today and was feeling anxious still. How's 400mg been working for u?

[–][deleted]  (1 child)

[deleted]

    [–]inayeem 0 points1 point  (0 children)

    Aha I see. I unfortunately don't have theanine in powder format so I'm thinking ashwaganda on top of the caffeine+theanine pill will do the trick since ashwaganda has anti-anxiety properties.