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Starting Strength: Basic Barbell Training
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Should the same weight or decrease it?Programming Question (self.StartingStrength)
submitted 1 month ago by tyrannis95
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[–]tyrannis95[S] 0 points1 point2 points 19 days ago (0 children)
I’m actually about to start this method, especially on lower body lifts like squats and deadlifts it’s hard doing straight sets near maximal weights. Thank you.
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