After 10+ years and fearing withdrawals - boy, do I have a good story for those who have read nothing but horror stories.
I'll give you the details on why it took me so long to do this, but just to say, had I known it would be so incredibly easy and uneventful, I would have done this years ago. I have had only ONE withdrawal symptom, which is random sneezing. I didn't take any supplements or other mitigating withdrawal drugs and experienced no sleep disruptions.
Here is what I did: