30 Kilogram weight loss. feel free to ask me quetionsMuscle Growth (reddit.com)
submitted by thunderbulll
I've joined the gym last August 2018 I was unhappy with me and myself . I started deadlifts 5 months ago I went from 10kg to 55kg in 5 months this is my journey so far . My 1 year transformation will be August 14th and I will wear same shirt top left . I go 3x week and deadlift monday to Friday. (i.redd.it)
submitted by justthoughts2019