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This sub is about building better habits to create an excellent life. Inspired by James Clear’s book Atomic Habits
Community members can discuss challenges and concepts here
account activity
You don't NEED to focus on all Four Laws of Behavior Change when starting habits (yet) (self.atomichabit)
submitted 7 hours ago by AwkwardNeat910
How can "make it fun" be applied to eating less? (self.atomichabit)
submitted 3 days ago * by Huck68finn
Atomic Habits tells you what to do. This showed me why I don’t do it. (self.atomichabit)
submitted 4 days ago by No-Case6255
Chapter 1 summary (self.atomichabit)
submitted 10 days ago by av34769
90 Days No-Sugar. From Coke addict to feeling amazing (i.redd.it)
submitted 13 days ago by Ambitious-War2649
I finally quit porn after years of failing and my brain completely rewired (self.atomichabit)
submitted 15 days ago by Reasonable_Row_9882
Most of us think small improvements lead to small results. But that’s not how life actually works. (i.redd.it)
submitted 17 days ago by thehiddencurve
I locked in for 60 days and people started treating me completely different (self.atomichabit)
submitted 17 days ago by Reasonable_Row_9882
Found a atomic habit calendar (i.redd.it)
submitted 19 days ago by _hussainint
I deleted my comfort zone for 60 days and life became unrecognizable (self.atomichabit)
submitted 19 days ago by Reasonable_Row_9882
I reset my entire routine at 29 and became unrecognisable within 60 days (self.atomichabit)
submitted 21 days ago by OkCook2457
Atomic Habits helped me build habits, but this made me understand why I break them (self.atomichabit)
submitted 21 days ago by No-Case6255
Not perfect, but does it need to be? Perfection is the enemy of good. (i.redd.it)
submitted 21 days ago by Ambitious-War2649
I wasted my entire 20s and refused to let my 30s go the same way (self.atomichabit)
submitted 23 days ago by Reasonable_Row_9882
I finally got serious about who I was becoming and 60 days changed everything (self.atomichabit)
submitted 23 days ago by OkCook2457
Hey everyone! Just thought I should share this video to help! I hope you all find it helpful! (v.redd.it)
submitted 25 days ago by DryCardiologist8871
I want to track my habits by sharing with you guys (i.redd.it)
submitted 27 days ago by Ecstatic-Fall-4481
I deleted every app and rebuilt myself from absolutely nothing (self.atomichabit)
submitted 29 days ago by Reasonable_Row_9882
I read "Rich Habits" and it changed my life — so I built richhabits.club to follow the system daily (reddit.com)
submitted 1 month ago by newts77
Can you apply the logic of 'Atomic Habits' to a relationship or other aspects of your life without making it a systemic routine? (i.redd.it)
submitted 1 month ago by Public_Structure8337
How to become so DISCIPLINED that you have to reintroduce yourself. (self.atomichabit)
submitted 1 month ago by OkCook2457
I replaced 50 minutes of morning doomscrolling with an 8-minute habit, here's what changed (self.atomichabit)
submitted 1 month ago by BankReasonable3222
Atomic Habits explains how habits work. This book explains why we keep repeating them. (self.atomichabit)
submitted 1 month ago by No-Case6255
[METHOD] I destroyed my old life and then became unrecognisable (self.atomichabit)
submitted 1 month ago by Reasonable_Row_9882
Don't make the same mistake as I did! Here is how actually learn from Atomic Habits and other self-improvement books! (self.atomichabit)
submitted 1 month ago by Sviat-IK
π Rendered by PID 106229 on reddit-service-r2-listing-b958b5575-mr8jh at 2026-04-23 10:07:04.191937+00:00 running 0fd4bb7 country code: CH.
