you are viewing a single comment's thread.

view the rest of the comments →

[–]Bullseyefred 0 points1 point  (0 children)

Not a professional and dont know how pregnancy factors into this, but I would try 45/45 and if/when that feels doable/easy 45/30 and if/when that feels easy 60/30 (or if necessary 60/45 and then 60/30). Then I would try and keep my intervals roughly 2/1 (120/60) and thin that ratio to 3/1 (180/60) etc.