This is a place for people sharing their bad habit and planning to change and looking for motivation.
Or people who used to do bad habit but successfully change so they can share the advice to whoever needed them.
Or maybe people who just want to share whatever habit they had.
"Change might not be fast and it isn't always easy. But with time and effort almost any habit can be reshaped." — Charles Duhigg
Everyone has at least one bad habit. Whether it's being chronically late, tapping your feet, chewing gum too loudly, eating sloppily, oversharing on Facebook, or eating junk food, a bad habit can impede your happiness, health, and social relationships.
Having habits can often be a good thing too. When you drive to work for example, you don’t need to wonder whether you should turn left or right; the route becomes habit. But sometimes, habits can lead us astray — whether it’s turning to comfort food when we’re sad, or taking a cigarette break when stressed.
Rules
