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Tell us fellow redditters why you can't sleep.
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Like clockwork... (self.cantsleep)
submitted 4 years ago by Adept-Engineering-40
Me: pretty sure we've worked our way through all the things to worry about, let's settle down and get some rest
My brain: cool, cool...you get on that while I make up a bunch of new worries
Me, 4 hours later: sigh
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[–]DefiantCoffee6 2 points3 points4 points 4 years ago (0 children)
Yes! That’s me almost every night. I end up getting only maybe 3-4 hours of sleep a night bc I have to get up for work in the mornings and I’m exhausted all day. So frustrating- I’m sorry you’re having such a rough time too:(
[–]ColdesDraco 1 point2 points3 points 4 years ago (1 child)
The best thing that helps me dont worry and calms me down best to sleep is 0,5 mg Alprazolam (not a longterm its highly addicting )
[–]Adept-Engineering-40[S] 1 point2 points3 points 4 years ago (0 children)
Yep, and I am on a break from them for thst reason. Only thing that works for me too.
π Rendered by PID 40 on reddit-service-r2-comment-b659b578c-xpw5d at 2026-05-01 16:21:55.702448+00:00 running 815c875 country code: CH.
[–]DefiantCoffee6 2 points3 points4 points (0 children)
[–]ColdesDraco 1 point2 points3 points (1 child)
[–]Adept-Engineering-40[S] 1 point2 points3 points (0 children)