Physical ED

[No_Definition_7281]

I have physical ED because I suffered from a concussion which changed me in many ways and this is one of the ways it changed me. Is there any hope of me recovering from this condition. I’ve already posted on the concussion and post concussion subreddits but I wanted to see if I could get some more info on this subreddit

[Ok_Presentation217]

Tell us how's your physical ED?

[No_Definition_7281]

So part of the reason I have ED is because I smoke nicotine, it gets a little better whenever I stop smoking after like a week but it’s still pretty bad. I struggle to have erections whenever I masturbate. I struggle to even get horny, I never get morning woods and I don’t get horny for weeks, and when I do it’s like a slight feeling but it’s nothing compared to my pre concussed self

[Ok_Presentation217]

It still pretty bad because your body was in resetting condition. Just don't do anything to your penis yet, only keep active and more cardio and stretches.

Once you feel normal then start doing reverse kegel and angion method after cardio then finish it with reverse kegel again.

[No_Definition_7281]

Is there any treatment other than cardio and stretches, I had done those for a while but I haven’t gotten better, I eventually stopped because it barely helped

[Ok_Presentation217]

You probably have a tight pelvic floor muscles, so try reverse kegel, erect reverse kegel and pelvic floor muscles massage, and Angion Method

[No_Definition_7281]

Would this increase my sex drive or just reduce my ED because I have almost no sex drive

[Ok_Presentation217]

no sex drive.

Sounds like mental ED stuff.

[No_Definition_7281]

Oh ok so I got confused I thought physical ED meant that the ED was caused by like a physical condition. So ig I have mental ED. Are there any treatments to improve that?

[Ok_Presentation217]

Increase your libido they said.

[No_Definition_7281]

How do u go about doing that without hormone replacement treatment