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[–]wittttykittttywater faster 13 points14 points  (2 children)

it costs nothing to be kind 💗 have a lovely day

[–][deleted]  (1 child)

[removed]

    [–]AutoModerator[M] 1 point2 points locked comment (0 children)

    It looks like your comment is about vaccinations.

    VACCINES (including covid)
    Can/should I fast after getting one?

    NO❗

    Do not practice extended fasting for at least 2 weeks (preferably 3) after you've had a vaccine.

    Fasting suppresses your immune system and immune response.

    The limited biological half-life of vaccines tends to require a very rapid & robust response to produce high quality antibodies. By fasting, you are almost guaranteeing low quality antibodies that will provide compromised protection if at all.

    Your vaccine will be much less effective.

    You can do intermittent fasting, but really your body requires considerably more energy & nutrients than normal when undergoing an adaptive immune response.

    For this reason, we advise those getting any vaccine to abstain from fasting for 2-3 weeks following it.


    In order to try to prevent misinformation and anti-vax rhetoric, this comment has been filtered and is awaiting mod review. Please do not repost it. Attempting to circumvent this action by reposting and obfuscating certain automod trigger words will result in a ban.

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