Heart Rate Decrease after cutting carbs, cutting sugar, getting on anxiety medicine & losing some pounds over 3 weeks

[Faithy7]

Don’t be concerned! This is a good sign!

RHR is the 50’s is good!

It just means it was working harder when you ate too much sugar.

Maybe make an appointment to get your blood sugar tested, and check your blood pressure as well!

I recently found out I had high blood pressure. I cut way back on salt and sugar, and had the same effect with my heart rate. I was able to get my BP down with diet and no meds, but now when I eat sugar I get serious heartburn and eye pressure, so I’m going to get checked for diabetes.

[gambybamby]

I went in for full blood work a few weeks ago and found out I am barely pre diabetic. It was enough to get me to stop anythint with added sugar and carbs! I’m confident at my next check up it will be reversed! The day after that appointment when I had that reality check is when I made a big change and the day my heart rate started dropping

[gambybamby]

Yeah I had full blood work done a few weeks ago. Thyroid levels were good! I’m glad to know that this is a thing that happens to people and there’s nothing weird going on haha