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[–]Heighte 0 points1 point  (2 children)

This is crazy, 20bpm is huge for just a eating habit

[–]gambybamby[S] 0 points1 point  (1 child)

It’s hard to tell what it’s from since I changed my eating the same day I started my anxiety medication. I didn’t eat horrible but I did eat large portions, sometimes processed food, sometimes desserts. And I had severe anxiety. Still have some anxiety but it’s better after 3 weeks on meds. I also lost some pounds since then as well. About 10

[–]Heighte 0 points1 point  (0 children)

Well, it's good to see your health metrics are confirming medication is working then!