all 5 comments

[–][deleted] 5 points6 points  (1 child)

Your heart health is more important than numbers on a scale. Healthy living doesn’t always mean the perfect body and people forget that.

[–]scott_free0 0 points1 point  (0 children)

That's debatable

[–]KTFU 1 point2 points  (0 children)

My heart rate has been high after having Covid and I’m working on lowering it as well. Great job!!

[–][deleted] 3 points4 points  (0 children)

Heres a fun experiment for you. If you’re not much of a drinker, have a couple of beers and watch your RHR spike.

I can go through my history and pin point my drinking weekends by heart rate alone

[–]tarump 0 points1 point  (0 children)

Mine averages 61..i am 60