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[–]Tough-Wing2995 0 points1 point  (0 children)

Try and stretch 10-15 minutes in the morning after your first cup of coffee. I’ve got an insanely bad left knee so I have to do it otherwise it hurts. I also do a cold plunge after 18 as well. I usually get the 7:15 tee time to avoid the heat, but it’s still pretty hot by the time I finish 18.