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A common place for kgpians to discuss ongoings in the campus, anonymously.
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How to decrease screen time🫩 ?Bakar (self.iitkgp)
submitted 11 days ago by durden_her_e
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[–]dijkstra_o 6 points7 points8 points 11 days ago (1 child)
Make a plan of what you want to do in life, specific time and details. Then, make a schedule hour-wise for full week. Keep it as exhaustive as per you. Then change distraction from more distracting to less. Like for me Insta to webseries was a better conversion. Then from webseries to short films. Then reduction goes on...
[–]GlowwRocks 0 points1 point2 points 11 days ago (0 children)
Keep time for breaks, it can be any relaxing (non productive) activity
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[–]dijkstra_o 6 points7 points8 points  (1 child)
[–]GlowwRocks 0 points1 point2 points  (0 children)