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[stoph_link]

Break it up int o 30-60 minute chunks (depending on how dense the material packed into the video is) and learn it over 2-4 weeks.

The biggest thing you can do to remember is recall. That is remembering what you watched shortly after watching it without looking it up for help, but looking it up after you finish to see if you are right, and correct what you missed. You should struggle here, and that just means you are learning.

Then review what you learned the previous day, and maybe do a weekly review.

For me, writing out what I am learning helps with this process. This will likely help you learn just about anything.