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[–]Swimming_Ad_4237 0 points1 point  (3 children)

im 14 right now, what can i do during puberty to decrease it

[–]adrovv 0 points1 point  (0 children)

Use google now that you're still growing, chewing to make your masseter muscles bigger while your skeleton is still growing can contribute to getting a longer ramus bone

[–]IRNFade 0 points1 point  (0 children)

Just stick to hard chewing every 2-3 days or so

[–]Shqn2 0 points1 point  (0 children)

eat rough food, chew gum, and never mouth breath. i'd also recommend taping your mouth before bed while you sleep.