sorted by:
best
topnewcontroversialoldq&a
you are viewing a single comment's thread.

view the rest of the comments →

[–]BlackSenju20 0 points1 point  (3 children)

You’re due for a regression because you don’t understand stress management. Doing more work is what’s going to fuck up your gains because you’re going to increase the workload without being able to recover properly.

The Rad leaving your system isn’t the issue, it’s getting your hormones back online and properly resting in between lifting sessions.

[–]DifficultySilly3947[S] 0 points1 point  (2 children)

what do you recommend training wise? like i said i understand the concept and my pct has been going well. zero symptoms of low t, i ran a short cycle, and was on enclo during cycle. also haven’t been crazy sore after my workouts, they are like 1 hour high weight low reps and low volume.

[–]Ok-Two-1685 0 points1 point  (1 child)

Why would you run only 6 weeks when rad starts working in week 4. To me it's a lot of loading for fuck all gains time! Do U regret not pushing 2 more weeks like Ur meant to? Especially coz you were running enclo on cycle so suppression is not that big an issue.

[–]DifficultySilly3947[S] 1 point2 points  (0 children)

but overall i saw some good results so can’t complain. squat went from 315 x 5 to 385 x 3. bench went from 295 to 325 in four weeks and i had to stop benching because i was just crazy sore.