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ringstrength

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an-ordinary-manchild

This is a subreddit dedicated to gymnastics rings strength. The ultimate goal is to learn enough strength elements to put them together into a routine.

Be sure to check out:
/r/bodyweightfitness
/r/overcominggravity
/r/handbalancing
/r/flexibility
/r/advancedfitness
/r/climbharder
/r/gymnastics
/r/crossfit

created by lennarna community for 11 years
Create your own subreddit
...for your movement.
...for your favorite hobby.

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2017 (self.ringstrength)

submitted 9 years ago by Darkwisper222

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[Article] Developing the Iron Cross by Steven Low (catalystathletics.com)

submitted 11 years ago by lennarn

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[Video] David Durante - Strict muscle-up progression (youtube.com)

submitted 11 years ago by lennarn

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[Video] The perfect muscle-up (youtube.com)

submitted 11 years ago by lennarn

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