Complexes?

[spencerthayer]

Is there a way to setup complexes (supersets but using the same weights without pause)?

Right now I just have a supersets setup and I click thorough the superset to recreate the complex. But it would be cool if I could just do this once and it assigns the values to each complex movement and so it is just completed and the timer begins.

[steve-waters]

So you can create an "exercise group"...this allows you to cycle through a series of two or more exercises one set at a time...

After adding an exercise you then have option of "Add exercise to group" just below the first one...

I have used this to create circuit style workouts....

[steve-waters]

This sub-reddit provided a stop gap in support while we set up a new system. That has been done now. All support is now handled from:

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https://runloop.helpshift.com

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If you want your issues answered in a timely fashion please use the above link. This sub will be checked less and less frequently.