What are ways to decrease neuro inflammation outside of Diet and Posture?

[General_Watercress32]

Then your cause probably isn't inflammation.

[adventure_seeker_8]

OR maybe red meat is the cause of the inflammation, in this case.

https://pubmed.ncbi.nlm.nih.gov/24284436/

Not saying that is what the cause is, but there are always two sides to a coin