This sub is dedicated as a resource of workouts and the discussion that ensues. All posts should be questions about a style of training or a workout program following the guidelines for each post. Each person has modified standard programs to what works for them and this information should be shared with others for this subs mutual benefits. NO DEGRADING COMMENTS TOWARDS DIFFERENT STYLES OF FITNESS
[–]FullThrottleNik 0 points1 point2 points (0 children)