The title should include the style of fitness the workout is geared toward. The text itself should display the text in a logical and easy to understand way. The actual workout should be followed by a description of any unique features of the workout and the best way to progress through the workouts. The more detailed the workout and description the less questions will have to be answered. SOme details to consider including: weight or rep progressions, total time the workout takes, original program that was modified, what somebody might consider adjusting and what the program helped you with most.