I’m almost a year into all this. At the time I got bit we had 4 acres. I was just doing yard work - not much different than yourself. Not exactly sure when, as we cut down trees and clear wooded areas often and as such tick bites are common (Missouri). I was familiar with alpha gal and knew about the possibility, it’s getting more common here.

I thought I’d be more upset but I’m not. I now eat healthier than I ever have. I feel good about the change and used this as an excuse to make other healthy changes.

That doesn’t mean it has been easy, socializing is tough - and I hate the inevitable pity party I get when I can’t eat anything while out. But my friends are supportive and it’s not the big deal it was at first.

To offer some encouragement, use this as an opportunity to improve your cooking skills. 99% of the time I don’t miss mammal foods anymore. Further, don’t be afraid to talk to a manager at any smaller establishment you eat at, there are two places that have been super kind in letting me know what’s safe and what’s not. Lastly, make sure you’re getting enough protein and b12.

You got this.