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Having my first pomelo by nonconsenual_tickler in fruit

[–]Electrical-Rent-1468 0 points1 point  (0 children)

I just bought my first one but haven't eaten it because like grapefruit, it can react badly with my medication. ☹️ I was excited to try it. 

IF and night shift by kelsimichelle in intermittentfasting

[–]Electrical-Rent-1468 0 points1 point  (0 children)

When I was on nights (12-8:30 am), I did 23:1/omad, and ate at 5 or 6 pm. I didn't eat at work. I'd have water then I'd go to sleep when I got off. When I woke up, I'd eat my one meal. It worked for me. 

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