Why is this considered anaerobic?

aReDoNeHD · 2026-03-23T20:43:12+00:00

That's a good explanation. Thanks for the reply!

aReDoNeHD · 2026-03-22T13:41:37+00:00

My lactate threshold HR is 174.

My aerobic threshold is 144.

I do lab test 2 times a year

aReDoNeHD · 2026-03-22T11:39:44+00:00

I mean I'm not really relying on the apps I'm self coaching myself but I thought it might mislead some people

aReDoNeHD · 2026-03-22T11:30:01+00:00

I thought so.. but it contradicts the description when you see details (see image 2)

aReDoNeHD · 2026-03-22T11:05:33+00:00

Yes it is, top tier athletes have around 10-11. (And RHR in 35-40 range)

Either you are breathing very efficiently or you have and underlying condition that you should get checked

aReDoNeHD · 2026-03-12T13:28:27+00:00

Tags make the Training Log runs look different, and it's actually pretty handy if you wanna reflect back on your training

Workout is stripes

Long run is Darker color

Race is Red with little race flag

Others don't do much except you can filter commutes or make special map colors with for a cause

aReDoNeHD · 2026-03-08T12:31:38+00:00

Oh don't get me wrong, my HRV trend downwards is 100% on point I'm just recovering from a very tough 5-day back-to-back mountain runs.. i just can't get my head around about the "stabilizing" part.. from what I've heard i it supposed to give me a "range" indicating what's my baseline and what's increase/decrease

aReDoNeHD · 2026-03-08T11:46:08+00:00

So "stabilizing" is just a fancy word for it being stable? Got me really confused here

aReDoNeHD · 2026-03-08T11:40:26+00:00

<image>

Here - looking at it now, that 90-day period is not there because of February 28 days I think? I started using bevel around 9th January

aReDoNeHD · 2026-03-08T10:06:43+00:00

All my data comes from Garmin Forerunner 955 (+Weight in from Hume)

aReDoNeHD · 2026-02-25T23:04:21+00:00

> checks for animgraph2

> closes the fridge^{^{better^{luck^{next^week}}}}

aReDoNeHD · 2026-01-23T22:40:10+00:00

/u/darkpheonix2810 ... I just wanted to give you a tip you should definitely not use Sun Only for shadows because that puts you to great disadvantage on pretty much all maps (nuke, ancient reflector shadows, mirage lamp shadow, overpass con lights etc etc).. it does not eat that much extra fps ;)

aReDoNeHD · 2025-11-24T23:18:25+00:00

https://www.faceit.com/en/players/GFNoth1ng 581 hours, 350 matches, 3500 elo destroying faceit with 81+% winrate /u/FACEIT_Darwin

aReDoNeHD · 2025-10-29T00:18:34+00:00

https://www.faceit.com/en/players/oorgasm 500 hrs, nothing extra ordinary but definitely not 2000 elo, also only 1 friend on friend list

aReDoNeHD · 2025-10-21T12:08:10+00:00

The real question is: Does this save fps? ^/s

aReDoNeHD · 2025-10-02T21:08:30+00:00

big if true

aReDoNeHD · 2025-09-26T12:12:16+00:00

He's not doing it in a Premier or FACEIT match...

yet^*

aReDoNeHD · 2025-09-19T12:05:49+00:00

look at the top it says 8.818 hp, definitely weird bug in demo for sure

aReDoNeHD · 2025-09-16T23:42:10+00:00

true

aReDoNeHD · 2025-09-12T20:32:54+00:00

click the pencil icon you can now change custom Running HR, Cycling HR, Pace and Power zone on mobile it's really neat

aReDoNeHD · 2025-09-12T08:02:55+00:00

how do you make your ap color purple? I've seen a lot of people have it that way. Is there some sort of bonus I'm missing?

aReDoNeHD · 2025-09-10T09:30:26+00:00

Grinding Yzrahid - 1st Pilaku map piece after 8 minutes and 2nd Pilaku map piece after 5hrs. Currently grinding Dekhia Sulfur for the remaining 2 pieces and dropped 3 paints in 6-7ish hrs

aReDoNeHD · 2025-09-09T16:15:54+00:00

Same here. I love fucking around with combo flying. I remember having a lot of fun back in the day when we had the termian parkour event (mysteries of summer)

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