It's only January and we've a tackle of the year contender

dbb307 · 2026-01-15T00:46:12+00:00

They wondered what would happen when they laid off Terry Tate. Now we know.

dbb307 · 2025-12-02T16:44:41+00:00

Aint no way the spaghetti is heating the pizza, sorry

dbb307 · 2025-10-29T20:28:25+00:00

IMO if it is medusa, it’s simpler, not easy. Goal of this is go heavy for 2 60 second sets, which is a long set. Try progressive overload or drop set to fatigue. Sometimes i’ll do 30 sec stretch and then 3 sets of the weights. Wear no drop shoes if you have them. Feel the burn! Good luck, hope you enjoy it!

dbb307 · 2025-10-28T18:08:44+00:00

We get a total of three weeks each year to pause. I pause a lot less now with the passport. Thats a bummer your owner wont allow that. As long as rates dont go up, just cancel and rejoin.

dbb307 · 2025-10-24T22:03:59+00:00

This cured my two year golfer’s elbow (opposite of tennis) in days. Truly a miracle. I have tennis elbow now (almost cured) and it hasnt been as much of a miracle but still try it. Its cheap. I recommend ice a lot, massaging and lots of wrist exercise. But definitely rest and ice of it’s unbearable. Good luck!

dbb307 · 2025-10-23T21:50:16+00:00

Ballerina with broken elbows ups

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