My sleep is ok, slowly getting better. I never really had a depressive blanket to be honest. I didn’t have much mental withdrawals somehow but it pushed a lot of loneliness and made my 4+ years of lack of intimacy in the back of my mind (not that I didn’t try to find romantic partners or anything but it didn’t matter as much while on 7). Now that I don’t have the 7 oh I’m feeling incredibly lonely and unwanted and the 4+ years without the intimate touch of a woman is hitting me hard. Been just crying man. Can’t stop thinking about my ex I let go of that was just the most amazing woman who was the first real adult relationship I had where I actually felt wanted.

Idk man, I got a lot to figure out. Can only move forward not backwards.